Physical Exercise and Recreational Therapy in St. George Utah

It is no secret that physical exercise helps us stay healthy both physically and mentally. Although some people may not have the time or energy to work out on a daily basis, physical activity is not something anyone should want to skip out on. At Steps Recovery Center, we recognize Physical Exercise and Recreational Therapy as an effective treatment modality for drug and alcohol addiction as well as mental health disorders.

If you or a loved one is suffering from substance use disorder, continue reading to learn about how this treatment modality can change your life.

Take that First Step

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Take that First Step

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The Basics of Physical Exercise and Recreational Therapy

Recreational therapy, also known as therapeutic recreation, is a type of therapy that incorporates social activities to help promote the general health and wellness of people with life-altering conditions and addictions. Although some people do not think this form of treatment is as effective as some other standard types of therapy, it is important to note that focusing on exercise is going back to the basics.

When we were younger, we saw first-hand how physical recreation was prioritized in schools thanks to physical education classes. Not only was fitness ingrained in us from a young age, but we also learned that it does not have to be a lonely journey. Physical education courses allowed us to work out with friends to maximize our physical health and social skills—-recreational therapy is no different.

Unfortunately, most individuals recovering from substance use disorder are not surrounded by the best influences, which is how they became addicted in the first place. In our years of helping individuals recover from substance use disorder, we have learned that people who struggle with addiction tend to find it challenging to make healthy social connections. Unfortunately, many people with addiction and their friends are too accustomed to doing everyday activities while on drugs.

Recreational therapy teaches anyone who is dependent on drugs or alcohol that they are perfectly capable of partaking in fun activities without being intoxicated.

What Does Recreational Therapy Look Like?

Our recreational therapy program is designed to focus on the needs of our patients. We have purposely designed our activities to fit the needs of individuals from various backgrounds, so if you have not worked out in a while, there is no need to worry. We are dedicated to helping our recovering patients overcome social anxiety so that they can make friends along the way in their journey.

Most recreational therapy programs offer the following:

We aim to help our patients improve the following:

The best way to overcome a substance use disorder is to turn to a reputable recovery center that offers a range of treatment modalities.

Steps Recovery Centers is Here for You

If you or a loved one is grappling with substance use disorder or a mental health condition, you can turn to Steps Recovery Centers for professional, compassionate help. We specialize in recreational therapy and other treatment modalities.

We are located in the stunning St. George, Utah, and serve the greater Washington County area. Please get in touch with us if you have any questions.

Multi-Channel Approach to Treatment

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